Supporting your Partner who has been Emotionally Triggered

Supporting your Partner who has been Emotionally Triggered

If you find yourself in a situation where your partner has been emotionally triggered… Actually let me change that to WHEN you are in a situation where your partner has been emotionally triggered, it’s helpful to work on staying grounded and not taking your...
Does a Healthy Relationship mean No Conflict?

Does a Healthy Relationship mean No Conflict?

‘I just want us to be happy and not fight anymore!’ This is often the desperate plea of couples who come in to see us for coaching. Completely understandable when the relationship has broken to such a degree that every conversation turns into a screaming...
We are Different

We are Different

In the beginning stages of a relationship everything feels fresh and new. As we spend time with our partners, we get to know them. We find that we share many personality traits and values. There will be many ways in which we differ too. These differences may seem cute...